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  • Benefits of Eucalyptus Globulus Essential Oil

    There are over 400 different species of eucalyptus. Eucalyptus globulus, also known as Blue Gum, is the main source of eucalyptus oil used globall...
  • Benefits of Clary Sage Essential Oil

    Clary sage belongs to the genus Salvia which is highly renowned for its wide range of benefits for human health. Clary sage has its history as an ...
  • Benefits of Himalayan Cedarwood Essential Oil

      The use of cedarwood goes back centuries. A piece of cedarwood was found in the Great Pyramid of Egypt, dating back over 5000 years. Cedarwood E...
  • Why Bergaptene Free Bergamot (FCF)?

    Phototoxic Essential Oils (Avoid before Sun Exposure) With summer upon us, I wanted to pop in with a quick post about phototoxic essential oils. P...
  • How Do I Choose and Use Essential Oils? Part 2

    Inhale essential oils Using diffusers Essential oils can be placed in a diffuser, sometimes with water, and sometimes with heat (be sure to read ...
  • How Do I Choose and Use Essential Oils? Part 1

    Choosing essential oil depends on the purpose - do you want it to help elevate your mood or do you need something to treat a burn? There is no def...