Benefits of Thyme Essential Oil

Thyme is not only a culinary staple in many areas of the world owing to its characteristic taste but also a remedy, thanks to its innumerable health benefits. Our red thyme essential oil is sourced from Spain for the most renowned purity and high quality. Thyme is used traditionally for its effectiveness in treating a range of respiratory disorders including whooping cough, bronchitis, sore throat, stomach pain, gastritis, diarrhoea, skin problems, etc. Dating back to thousands of years, ancient Greeks and Romans burned this traditional herb as a form of incense in temples, homes and holy places to ward off airborne bacteria and microbes. Reputed as a healer and protector, thyme oil was also used as an antidote for protecting a person from poisoning, used as a digestive aid and also as a cure for cough and cold. Now thyme was introduced to the whole world as a culinary and medicinal herb with loads of potential health benefits. Thanks to its active constituents and pharmacological properties, the thyme essential oils has been gaining quite a lot repute in treating umpteen health anomalies.

• Treats respiratory Problems: The abundance of anti-bacterial and expectorant properties of thyme essential oil make this herb a remedy for many respiratory problems. It helps clear mucus and phlegm deposits from the nasal passage and provides relief from chest congestion. The soothing nature of thyme plays a key role in treating dry, irritated throat. It also serves as a potent remedy for asthma, bronchitis, sinus, headache, and pharyngitis. Gargle your sore throat with warm water infused with a couple drops of thyme essential oil to get instant relief from cough and congestion.
• Promotes Heart Health: Recent researches suggest that a load of essential oils present in thyme has a relaxing and soothing effect on veins and arteries. Crushed thyme leaves or thyme powder products help dilate the blood vessels, thereby reducing the heart rate and flow of blood. It also lowers cholesterol and prevents deposition of debris within the capillaries, which in turn prevents ailments like atherosclerosis and lowers the risk of heart attacks and heart blocks.
• Aids In Digestion: The antispasmodic properties of thyme induced products prevent harmful gases in the stomach and also interact with the gastric enzymes thereby boosting digestion, relieving flatulence, abdominal pain, diarrhea, and irritable bowel syndrome. The richness of volatile oils also helps in curbing abdominal cramps and prevent constipation.
• Enhances Skin Health: Thyme essential oil mixed with proper carrier oils, like grape seed oil, jojoba oil, are a good homemade skincare product packed with Vitamin C and antioxidants. These skincare products act as a natural remedy for several skin problems including acne, pimples, rashes, cuts, and scars. It also prevents oxidative sun damage, treats various signs of aging such as wrinkles and fine lines and promotes a healthy, glowing rejuvenated skin.
• Boosts Hair Health: Thyme essential oil is an essential ingredient in most of the hair-care products. Thanks to its innumerable healthful nutrients, thyme based shampoos and hair serums help in hair growth, treats dandruff and lice, and prevents hair fall. The anti-bacterial property of thyme oil also prevents itching due to scalp infections.
• Boosts Immunity: Being a rich source of antioxidants and bioactive components, thyme essential oil confers several folk remedies for improving the immune system, combating microbes and shielding the body against various infections. It also inherently portrays the presence of strong anti-bacterial, anti-viral, and anti-fungal properties, which is extremely effective in preventing various infections like fever, common cold, sore throat, and other respiratory anomalies.
• Wards Of Bugs: Insects and bugs are the root cause of several problems. Being carriers of different types of viruses, bacteria, or other microbes, not only can they contaminate food and lead to food poisoning but also cause allergic conditions ranging from rashes and itching to fever and hallucinations. Some insects can even lead to lethal infectious diseases like dengue, malaria, chikungunya, yellow fever, etc. Thanks to the presence of potent anti-bacterial properties, thyme essential oil is extensively used for repelling and killing different types of insects including mosquitoes, house flies, ants, fleas, etc.
• Relaxes The Mind: Imbued with an abundance of adaptogenic, and sedative properties, this incredible essential oil not only improves the mood but also relieves stress. It holds high significance in providing mental stability by regulating the stress hormone, i.e., serotonin which in turn attenuates the various symptoms of anxiety including restlessness, uneasiness, cold hands, and feet, etc. and bestows a fresh and happy feeling.

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